Exercise Physiology
Exercise Physiologists specialise in exercise interventions for those who have existing, or are at risk of developing, medical conditions and injuries.
Interventions include healthy behaviour coaching, education on lifestyle strategies, exercise advice, and physical rehabilitation.
The aim of exercise physiology is to support people to reduce the impact of their disability or illness and restore optimal physical function.
There are a wide range of reasons why a person may benefit from seeing an exercise physiologist, including:
- Back pain
- Disabilities
- Injuries
- Arthritis
- Diabetes
- Heart and lung diseases
- Cancer recovery
- Osteoporosis
- Balance issues and falls prevention
- Weakness
- Reduced mobility
…and much more!
Exercise Physiology for children
Exercise Physiologists can also specialise in behavioural modification programs for children.
Our EPs aim to make sessions fun and engaging, all the while using appropriate prescription to meet your child’s goals. The “disguised” exercises and activities worked through will cater to your child’s needs considering their age, growth, and stage of development. Sessions can be in-clinic or off-site including schools and local parks.
EP sessions can target many areas, including
- development of gross and fine motor skills
- core strengthening
- balance and spatial awareness
- social interaction
- encouraging long-term physical activity for a healthy lifestyle
Additionally, regular exercise has many benefits for children including physical, social, emotional, sensory, and even improved language skills.
🩺 Struggling with Hypertension? 🩺 Explore the power of lifestyle changes! 🥗💪 Our expert exercise physiology team can guide you through personalised exercises and breathing techniques to naturally lower your blood pressure by 10-20 mmHg.
Take charge of your heart health! Call us on (08) 8520 6244.
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🌟 Over 50 and aiming for an active lifestyle? 🌟 Our expert exercise physiologists at Bounce Back Health have your back!
💪 Tailored consultations for those 50 and above, addressing posture, strength, and mobility.
😀 If you possess an Aged Care Home Care Package, it may be utilised to cover the cost of the consultation.
📍 Visit our Gawler East clinic or have us at your doorstep within 15km of Gawler East, Salisbury East, and Woodville Gardens.
📞 Call (08) 8520 6244 and discover how we can boost your health journey!
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🌟 Meet Rachel Nguyen, the latest addition to the Bounce Back Health exercise physiology squad! 🏋️♀️ With a zest for paediatrics and expertise in neurological conditions, Rachel adds passion to our team
When she's not crafting exercise plans, she's acing badminton and perfecting macaroons! 🏸🍰
Ready to kickstart your fitness journey with Rachel? 📞 Call us at (08) 8520 6244 NOW! 💪
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🏡 Exercise in the comfort of your home! 🌟
Our expert exercise physiologists now offer home visits within a 15km radius of Gawler East, Salisbury East, and Woodville Gardens.
Discover the convenience and privacy of personalised fitness sessions at your doorstep. Call (08) 8520 6244 to book your home visit today!
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🌟 Meet Dan Chan, Exercise Physiologist and Department Manager at Bounce Back Health! With a wealth of expertise in human physiology and biomechanics, Dan ensures you're in good hands. When he's not transforming lives, Dan enjoys an active lifestyle of running, swimming, and teaching Qigong.
Ready to kickstart your health journey with Dan? 🚀 Call Bounce Back Health at (08) 8520 6244 to book your first appointment. You won't be disappointed! 💪
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