Have you seen our new Women's Health Physiotherapy instagram page?
Our women's health physiotherapist, Naomi, is keen to share (and perhaps over share) on all things women's health related.
Did you know that 1 in 3 women experience incontinence? Did you know that around 10% of women around the globe are diagnosed with endometriosis?
Did you also know that many women experience chronic pelvic pain?
There are so many facets of physiotherapy in women's health and with Bounce Back Health, Naomi wants to highlight how important it is to have an effective health care team who can work with you to achieve your goals.
Physiotherapy is a crucial piece in the huge puzzle that is 'pelvic and women's health'.
Head on over to our instagram page @bounceback_womenshealth and give us a follow! ... See MoreSee Less
• GLA:D® (GOOD LIFE WITH OSTEOARTHRITIS DENMARK) PROGRAM •
The GLA:D® (Good Life with Osteoarthritis Denmark) program has arrived at Bounce Back Health!
This education and exercise program has an excellent evidence base for real world functional improvements and pain reduction.
This program could be the one for you you or anyone you know is suffering from: • Pain in the hip and/or knee • Swelling or tenderness • Loss of flexibility in the hip or knee joint • Giving way or locking in these joints
If so, get in touch! Our Physiotherapist, Cassie Ganley, is fully trained in this area and would love to help you manage your osteoarthritis.
Today concludes the ‘Push for Better’ 2021 pushup challenge!
At Bounce Back Health, our team set out to complete 6,636 pushups in 25 days to raise funds and awareness for mental health. Our teams well and truly exceeded this goal and completed a WHOPPING 16,553 PUSHUPS!
Here at Bounce Back Health we take both physical AND mental health very seriously!
In completing this challenge, we hope that it has brought about opportunity for conversations about mental health within and beyond the BBH community.
Starting conversations about mental health can be hard, but is something that is undervalued and underestimated in improving the mental health of family, friends and colleagues! Follow this link for advice on how to start conversations about mental health ⬇️