B.E.S.T. – Balance Exercise & Strength Training

Balance, Exercise & Strength Training - B.E.S.T

Over 65 and want to keep active? Our B.E.S.T class is for you! Work with one of our talented Physiotherapists to improve and maintain your strength and balance in a weekly class!

Class side effects you will experience:

  • Fun
  • Laughter
  • Empowerment

Weekly Classes

Monday 10-11am
Gawler East Clinic

COST
$12.50 per class
HICAPS facilities available*