Clinical Pilates

Clinical Pilates

Clinical Pilates classes are designed to help you lengthen and strengthen! No matter your fitness level, our classes are designed to challenge you as much or as little as you like.

Benefits of Pilates
  • Build core strength
  • Increase flexibility
  • Improve Balance
  • Aid recovery
  • Practice mindfulness

Our classes are run by our very own physiotherapists who are skilled and experienced in Pilates style exercise, and will are ready to guide you in your technique at any time.


Tuesday 6-7pm
Wednesday 6-7pm

Gawler East Clinic