Clinical Pilates

Clinical Pilates

Clinical Pilates classes are designed to help you lengthen and strengthen! No matter your fitness level, our classes are designed to challenge you as much or as little as you like.

Benefits of Pilates
  • Build core strength
  • Increase flexibility
  • Improve Balance
  • Aid recovery
  • Practice mindfulness

Our classes are run by our very own physiotherapists who are skilled and experienced in Pilates style exercise, and will are ready to guide you in your technique at any time.

ZOOM options available

Due to the recent changes within our community, Bounce Back Health is excited to announce that our Pilates classes are now also taking place on ZOOM!

Join us from our clinic to the comfort of your own lounge room!

Contact our clinic if you are interested in joining us virtually!

WEEKLY CLASSES

Tuesday 6-7pm
Wednesday 6-7pm
Thursday 6:30-7:30am
Friday 10-11am

Gawler East Clinic  or
Online Class via Zoom

COST
$12.50 per class
HICAPS facilities available*