Clinical Pilates
Clinical Pilates classes are designed to help you lengthen and strengthen! No matter your fitness level, our classes are designed to challenge you as much or as little as you like.
Benefits of Pilates
- Build core strength
- Increase flexibility
- Improve Balance
- Aid recovery
- Practice mindfulness
Our classes are run by our very own physiotherapists who are skilled and experienced in Pilates style exercise, and will are ready to guide you in your technique at any time.
WEEKLY CLASSES
Tuesday 6-7pm
Wednesday 6-7pm
Gawler East Clinic
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Exciting January School Holiday Groups at Bounce Back Health!
Dear Families,
Our fun and supportive January School Holiday Group programs are starting soon – perfect for building skills, making friends, and having a great time!
Here are the details:
Primary School Prep (Ages 4-5) Tuesdays: 6th, 13th & 20th January Time: 12:30pm - 2:30pm
High School Preparation Tuesdays: 6th, 13th & 20th January Time: 12:00pm - 2:00pm
These school prep sessions are ideal for kids entering primary or high school in 2026, or those who transitioned in 2025 and could use extra support!
Junior Chefs Thursdays: 8th, 15th & 22nd January Time: 10:00am - 12:00pm
Video Games (Ages 7-13) Monday 5th January: 11:30am - 1:00pm Wednesday 21st January: 10:00am - 11:30am
Lego Masters Mondays: 5th & 19th January Time: 2:00pm - 3:00pm
Spaces are limited – please let us know ASAP so we can arrange enough clinicians to support the groups!
NDIS funding may apply. Secure your child’s spot today! Call: (08) 8520 6244 Email: infoge@bouncebackhealth.com.au
FOR ADITTIONAL DETAILS / BOOKING: bouncebackhealth.com.au/class-types/school-holiday-programs/ ... See MoreSee Less
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